You have a big exam Saturday morning at 9. What do you hold for breakfast? What do you have for dinner the hours of darkness before?Brain Food?
I don't mull over that what you eat the darkness before really matter but in the morning try not to devour any sugary foods - no soda or any kind of sugar. Proteins resembling eggs, bacon, peanut butter, healthy cereal near milk would work great (if you're not allergic to them!) - Good Luck.
eat 2 big banana's be for tryout dinner the nite b4 dont matter
some date,fruits like an apple plus milk will provide a sufficient punch to your brain up to lunch time
eat an apple, a banana, and embezzle ginkgo baloba
Wednesday, September 29, 2010
Brain Food?
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