Best workouts outs?

whats the best cardio workouts or machines that will help me lose weightiness the fastest?Best workouts outs?
old rage but tae bo got me contained by shape in 2 weeks! And thats hasty for a workout
Running and lifting, combined with a nutritious, balanced diet, will markedly help you lose weightiness.
ill make clear to u some thing that really help me 2 loose 12 kilos.
i bought real results dvd by Beverly Callard. i do it every afternoon i swear you wont regret buying it.u will loose weight trust me and u can do it at any time of the year i prefer doing it in the morning but its up 2 u what time u want 2 do it.Goood luck loosing shipment.just 2 cause u feel better i be a size 14 and now im a size 12 within only 3 months . i hope this infomation is accepting.
Running is the best, cheapest, most accessible calorie burning exercise.
Only cross country skiing burns more calories per hours.