Im looking for GOOD exercises for my butt. Its really saggy and flat! THANKS!Are here any pious exercises for the butt? lol?
Heavy squats. Get down low when you do them, at least parrell. They will build ya a bigger tighter butt. Do 4 sets, 6-8 reps per set.
Squats, for the love of god squats they do wonders.
Yeah, the first those right. Squats are probably the best, and if you want results faster, then try them next to weights.
Wednesday, September 29, 2010
Are here any pious exercises for the butt? lol?
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