Beginner cross-examine?

i just started a total body workout is it ok to start cardio surrounded by between my lifting days? or should i just focus on lifting weights?Beginner cross-examine?
Definitely do cardio! You can do it on your weightiness days too. A complete work out contains both, one after the other. The day contained by between for weights is essential but cardio should happen every afternoon if possible.
Congrats on starting and LOL
Walking is cardio - 30 minutes 3-4 times a week would be great. You necessitate both strength and cardio (and flexibility) to be fit.
you should absolutely do cardio and freight training intermittently. cardio is extremely important for heart form.
always start near flexing your muscle, do some cardio, and then the lifting.