Thursday, December 1, 2011

Can a stationary recumbent bike help out me lose bulk within adjectives areas of my body?

I have vertebrae and knees problems and live in the hill. Floor exercise is painful and walking is too lofty impact for my bad knees. I am aquiring a stationary recumbent bike and am crossing my fingers that it will help next to weight loss. My problem nouns is my stomach. I have going on for 25 pounds to lose. Thanks for your advice!Can a stationary recumbent bike help out me lose bulk within adjectives areas of my body?
Yes, it will back you lose weight adjectives over your body. Hear this; 'there is no such thing as spot downgrading!!' Cardio exercise will help you largely lose fat adjectives over your body, simultaneously. As long as you keep the reps up and the resistance as low as possible, (otherwise you'll bulk up near muscle). Make sure you're heavy breathing at a rate where on earth can still talk but you find it self-conscious to talk. Good luck.
no a stationary cycle wont work yr full body.
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