Can I guzzle trail mix if I am on a diet?

Can I guzzle trail mix if I am on a diet?
It's always best to manufacture your own, this way you won't hold alot of sugars and sweets in it. You can find some righteous ones online. Just go to your look into engine and type in "able-bodied trail mix recipe" and you'll find many.
depends on the sugar content.
If you chomp through the ones with fruits and nuts, why not! Peace!
It really depends on how much fruit is surrounded by it. If it is just raisins you can hold a 1/4 cup of mix.
Yes you can, but you did not mention what type of diet you are on. Just make sure you check to see how much a single serving is, and don't overeat on it. If you are on a low carb or no carb diet, try select a mix without a bunch of raisins, and dried fruit surrounded by it.
In moderation , check the grams of sugar and fat content , how frequent calories per serving ..calculate consequently how much you can have on your diet..human being on a diet doest mean starve yourself ! moderation is the knob
yes its very athletic for you.
About 1/2 teaspoon. No more No less. Remember, forever on the oral cavity a lifetime on the hips.
Get rid of the trail mix and eat veggies.